Vitamin E is a real treasure for the health and beauty of our nails. Rich in antioxidants, it plays a crucial role in strengthening and beautifying our precious claws. However, do you know how to incorporate vitamin E into your nail care routine? Keep reading, the nail supplies expert Maryton will give you some inspiration in this guide.

Here are some effective ways to get the most out of its benefits:

Pure Vitamin E Oil: Apply pure vitamin E oil directly to your nails and cuticles. Massage gently to promote absorption.

Enriched creams and balms: Opt for nail care products that contain vitamin E as an active ingredient.

Dietary supplements: Supplementing with vitamin E can be beneficial for the overall health of your nails.

Diet rich in vitamin E: Incorporate foods rich in vitamin E into your diet, such as nuts, seeds, and vegetable oils.

For a complete treatment, you can equip yourself with some manicure and pedicure sets to take care of your nails regularly. What’s more, you can also combine vitamin E with other essential oils that are beneficial for nails. This synergy will optimize the results and obtain even more beautiful and resistant nails.

Read also: Gel nail application: advantages and disadvantages