In our daily lives, we tend to pay little attention to our nails. However, the health of our nails is important and their growth can say a lot about our overall well-being. In this article, Maryton nail supply will explore the ways to improve this growth.

Often, just implementing a few good habits can help your nails grow faster. Here are a few tips :

• Maintain good hand hygiene: Washing hands regularly with mild soap, cleaning cuticles and keeping nails short and clean facilitates a good blood supply to the nail matrices, which promotes their growth.
• Eat a balanced diet: Eating lean meat, fish, eggs, green leafy vegetables, nuts and seeds provides the body with the nutrients needed for nail regrowth.
• Avoid excessive use of chemicals and harsh treatments: Nail polishes containing solvents, such as toluene and acetone, as well as false nails can weaken and slow the growth of natural nails.
• Massage hands and cuticles regularly: Massaging hands with cuticle oil or a blend of oils (such as sweet almond oil and castor oil) stimulates blood circulation and deeply nourishes the nails.
• Apply a nail strengthening treatment: Using nail polish hardeners or keratin treatments can strengthen nails and help them grow faster. Be careful, however, to choose your products carefully and not use them in excess.

Hoping that this article has pleased you and will give you ideas! In addition, I recommend investing in some professional manicure sets to care for your nails.

Read also: What Are The Advantages Of Semi-Permanent Nails?